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Vancouver & Sea-to-Sky: Mountains Meet Ocean

Public itinerary

Vancouver & Sea-to-Sky: Mountains Meet Ocean

Urban sophistication meets wilderness in Canada's Pacific jewel

7 daysPace: MediumTransport: Public Transit

Photo highlights

4 shots

Vancouver & Sea-to-Sky: Mountains Meet Ocean photo 1
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Vancouver & Sea-to-Sky: Mountains Meet Ocean photo 3
Vancouver & Sea-to-Sky: Mountains Meet Ocean photo 4

Day-by-day timeline

Day 1

Downtown Vancouver & Gastown

Arrive and explore Vancouver's waterfront, historic Gastown, and vibrant downtown core

  1. 10:00 AM• 1 hour

    Canada Place & Olympic Cauldron

    📍 999 Canada Place

    Start at Vancouver's iconic waterfront landmark with its distinctive white sails. Visit the 2010 Olympic Cauldron and enjoy panoramic harbor views.

  2. 12:00 PM• 1.5 hours

    Lunch at Gastown

    📍 Gastown

    Explore Vancouver's oldest neighborhood with its cobblestone streets, Victorian architecture, and vibrant restaurant scene.

  3. 1:30 PM• 1 hour

    Gastown Steam Clock & Shopping

    📍 Water Street & Cambie Street

    See the world-famous steam-powered clock whistle on the hour, then browse local boutiques and galleries along Water Street.

  4. 3:00 PM• 2 hours

    Vancouver Art Gallery

    📍 750 Hornby Street

    Discover BC's premier art museum housed in a heritage courthouse, featuring Emily Carr's iconic West Coast landscapes and contemporary exhibitions.

  5. 6:00 PM• 1.5 hours

    Dinner at Robson Street

    📍 Robson Street

    Vancouver's main shopping street offers diverse dining from Japanese ramen to Italian trattorias.

Day 2

Stanley Park & Coal Harbour

Cycle the iconic Seawall, explore totem poles, and immerse yourself in urban wilderness

  1. 9:00 AM• 30 minutes

    Bike Rental at Denman Street

    📍 Denman Street

    Rent bikes for the day to explore Stanley Park at your own pace. Several rental shops are near the park entrance.

  2. 9:30 AM• 2 hours

    Stanley Park Seawall Cycle

    📍 Stanley Park Seawall

    Ride the world-famous 10km seawall loop with stunning views of the ocean, mountains, and city skyline. This is Vancouver's most iconic experience.

  3. 11:30 AM• 30 minutes

    Brockton Point Totem Poles

    📍 Brockton Point

    Visit the collection of nine towering First Nations totem poles, each telling stories of Indigenous heritage and culture.

  4. 12:30 PM• 1 hour

    Lunch at Stanley Park Pavilion

    📍 Stanley Park

    Dine at the historic pavilion restaurant overlooking Lost Lagoon, or grab fish and chips at the nearby concession.

  5. 2:00 PM• 1.5 hours

    Forest Trails & Beaver Lake

    📍 Stanley Park Interior

    Explore Stanley Park's interior old-growth forest trails. Walk to peaceful Beaver Lake, surrounded by lily pads and towering cedars.

  6. 4:00 PM• 1.5 hours

    English Bay Sunset

    📍 English Bay Beach

    Return bikes and stroll to English Bay Beach for sunset views. Watch the sun sink behind Vancouver Island from the sandy shore.

Day 3

Granville Island & False Creek

Explore artisan markets, waterfront studios, and Vancouver's creative heart

  1. 9:00 AM• 2 hours

    Granville Island Public Market

    📍 1689 Johnston Street

    Browse BC's most beloved market featuring fresh produce, artisan cheeses, baked goods, seafood, and local specialties. Don't miss Lee's Donuts!

  2. 11:30 AM• 1.5 hours

    Artisan Studios & Galleries

    📍 Granville Island

    Wander through the island's working studios where you can watch glassblowers, potters, jewelers, and painters create their art.

  3. 1:00 PM• 1.5 hours

    Lunch at Granville Island Brewery

    📍 1441 Cartwright Street

    Enjoy craft beer and pub fare at BC's first microbrewery, established in 1984. Try the island-made beer with waterfront views.

  4. 3:00 PM• 2 hours

    False Creek Kayaking

    📍 False Creek

    Paddle through False Creek's calm waters, exploring the city from a unique perspective. Rent from Ecomarine or take a guided tour.

  5. 5:30 PM• 10 minutes

    Aquabus Water Taxi to Yaletown

    📍 Granville Island to Yaletown

    Take the colorful mini-ferry across False Creek to trendy Yaletown. These tiny boats are a local favorite.

  6. 6:30 PM• 1.5 hours

    Dinner in Yaletown

    📍 Yaletown

    Dine in Vancouver's former warehouse district turned chic neighborhood, known for upscale restaurants and cocktail lounges.

Day 4

Whistler Day Trip

Journey along the spectacular Sea-to-Sky Highway to Whistler's alpine wonderland

  1. 7:30 AM• 2 hours

    Sea-to-Sky Highway to Whistler

    📍 Vancouver to Whistler via Highway 99

    Depart early for the stunning 2-hour drive (or bus) along one of the world's most scenic highways, hugging the coastline before climbing into the mountains.

  2. 10:00 AM• 2 hours

    Peak 2 Peak Gondola

    📍 Whistler Village

    Soar on the world record-holding gondola between Whistler and Blackcomb peaks. The 11-minute journey offers breathtaking 360-degree mountain views.

  3. 12:30 PM• 1 hour

    Lunch at Whistler Village

    📍 Whistler Village

    Choose from dozens of restaurants in the pedestrian village, from casual poutine to mountain-view patios.

  4. 2:00 PM• 2.5 hours

    Mountain Hiking or Village Exploration

    📍 Whistler

    Summer: Hike trails like Rainbow Falls or explore Lost Lake. Winter: Enjoy mountain views from village shops and galleries.

  5. 5:00 PM• 2 hours

    Return to Vancouver

    📍 Whistler to Vancouver

    Depart Whistler for the scenic return journey. Watch for the sunset over Howe Sound.

Day 5

North Vancouver Adventures

Cross the harbor for suspension bridges, mountain vistas, and rainforest canopy walks

  1. 9:00 AM• 2.5 hours

    Capilano Suspension Bridge Park

    📍 3735 Capilano Road

    Walk across the famous 137-meter suspension bridge swaying 70 meters above the Capilano River. Explore the Treetops Adventure and Cliffwalk.

  2. 12:00 PM• 1 hour

    Lunch at Capilano or Edgemont Village

    📍 Capilano/Edgemont

    Dine at the park's clifftop cafe or head to nearby Edgemont Village for local restaurants.

  3. 1:30 PM• 3 hours

    Grouse Mountain Skyride

    📍 6400 Nancy Greene Way

    Ascend 1,100 meters in the Skyride aerial tram for panoramic views of Vancouver, the ocean, and surrounding peaks.

  4. 2:00 PM• 45 minutes

    Grizzly Bear Habitat & Wildlife

    📍 Grouse Mountain Summit

    Visit Grouse and Coola, the mountain's resident grizzly bears. Watch them forage, play, and lounge in their protected habitat.

  5. 3:00 PM• 1.5 hours

    Summit Trails & Peak Chairlift

    📍 Grouse Mountain

    Hike easy trails around the summit or take the Peak Chairlift even higher for 360-degree views. The Eye of the Wind turbine tour offers unique perspectives.

  6. 5:00 PM• 45 minutes

    Return to Downtown

    📍 Grouse Mountain to Vancouver

    Descend via Skyride and catch the free shuttle back to downtown Vancouver.

Day 6

Victoria & Vancouver Island

Ferry to BC's charming capital for gardens, afternoon tea, and harbor-side charm

  1. 7:00 AM• 2.5 hours (including travel to terminal)

    BC Ferries to Victoria

    📍 Tsawwassen to Swartz Bay

    Depart from Tsawwassen Terminal for the scenic 1.5-hour sailing through the Gulf Islands to Swartz Bay. Watch for orcas and seals!

  2. 10:00 AM• 1 hour

    Victoria Inner Harbour

    📍 Inner Harbour, Victoria

    Stroll the picturesque Inner Harbour lined with street performers, artists, and historic buildings. See the iconic Empress Hotel and Parliament Buildings.

  3. 11:00 AM• 1 hour

    Parliament Buildings Tour

    📍 501 Belleville Street

    Explore BC's stunning Legislative Assembly, crowned by a copper dome and adorned with thousands of lights at night.

  4. 12:30 PM• 1.5 hours

    Afternoon Tea at the Empress

    📍 Fairmont Empress Hotel

    Indulge in Victoria's most iconic experience—traditional afternoon tea in the grand Empress Hotel's elegant Tea Lobby.

  5. 2:30 PM• 2.5 hours

    Butchart Gardens

    📍 800 Benvenuto Avenue, Brentwood Bay

    Wander through 55 acres of stunning gardens featuring over a million bedding plants, themed gardens, fountains, and year-round blooms.

  6. 6:00 PM• 2.5 hours

    Return Ferry to Vancouver

    📍 Swartz Bay to Tsawwassen

    Board the evening ferry back to Vancouver, watching the sunset over the Strait of Georgia.

Day 7

Neighborhoods & Kitsilano

Discover Vancouver's diverse neighborhoods, beach culture, and laid-back west side vibe

  1. 9:00 AM• 1 hour

    Breakfast at Commercial Drive

    📍 Commercial Drive

    Explore 'The Drive'—Vancouver's eclectic Little Italy neighborhood known for independent cafes, vintage shops, and counter-culture vibes.

  2. 10:30 AM• 2 hours

    UBC Museum of Anthropology

    📍 6393 NW Marine Drive

    Discover world-class Indigenous art and cultural treasures at this stunning Arthur Erickson-designed museum overlooking the ocean.

  3. 1:00 PM• 1 hour

    Lunch in Kitsilano

    📍 West 4th Avenue, Kitsilano

    Head to 'Kits'—Vancouver's beachside neighborhood known for healthy cafes, yoga studios, and laid-back coastal vibe.

  4. 2:30 PM• 2 hours

    Kitsilano Beach & Pool

    📍 Kitsilano Beach

    Relax on Kits Beach with views of downtown, the ocean, and mountains. Swim in the heated saltwater pool—Canada's longest at 137 meters!

  5. 5:00 PM• 1.5 hours

    4th Avenue Shopping

    📍 West 4th Avenue

    Browse Kitsilano's main street lined with independent boutiques, outdoor gear shops, bookstores, and local brands.

  6. 7:00 PM• 2 hours

    Farewell Dinner & English Bay Sunset

    📍 English Bay

    Return to English Bay for your final Vancouver sunset, then enjoy a farewell dinner along Denman Street.

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